Whether you are trying to eat more plants, or are fully vegan, here’s a list of 50 easy gluten-free and plant-based meals that even the rookies can prepare at home. As a vegan and a celiac, this is what I eat to stay healthy and energetic while helping animals and the environment.

Sweet potatoes are super nutritious carbs that can be used in many dishes and ate in many different ways. They have the same versatility as potatoes (and plants in general, really). You can boil them, bake them, fry them, you name it. It’s one of my favorite foods to make a delicious vegan meal. This time, I’ll help you mash them with this vegan mashed sweet potatoes recipe.